Keep Fit Fall - M/W/F 10-11 AM (3x/week)


Course number : BFFL-209    Class Section Number : C01

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ClassGraphic Course Description
Designed for ages 55+, this class has a combination of activities designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge and benefit beginners, folks with  limitations as well as veteran exercisers!

 
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Class Details

41 Session(s)
Days of the Week :Multiple Days of the Week :
  Weekly - Wed, Mon.  
  Weekly - Fri.  

Location : Multiple Location : 
  Physical Education Building (PE). 
  Christian Tabernacle - Off Campus.

Instructor : Elaine Jagielski 

 

Notice

Please read:  Monday and Wednesday Location: Lethbridge Christian Tabernacle 1805 9th Ave N. *Friday Location: Lethbridge Polytechnic PE 2408 NO classes on Sept 30, Oct 12, Nov 11

Tuition  $210.00

Registration Closes On
Saturday, September 5, 2026 @ 11:59 PM

Schedule Information

Skip dates: (No class on 09/30/2026, 10/12/2026, 11/11/2026)

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/9/2026 - 12/16/2026 Weekly - Mon, Wed 10:00 AM - 11:00 AM Lethbridge, Christian Tabernacle - Off Campus  Map Elaine Jagielski  ClassRoom
9/11/2026 - 12/18/2026 Weekly - Fri 10:00 AM - 11:00 AM Lethbridge, Physical Education Building (PE)  Map Elaine Jagielski  ClassRoom

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