Law Enforcement Testing | Lethbridge Polytechnic
PARE Testing
- Please note that photo ID must be presented in order for you to run the PARE.
Please arrive 15 minutes before your scheduled test time.
On your PARE testing participants must bring:
- Driver's license or similar photo ID
- Get Active Questionnaire
- Comfortable exercise clothing
- Running shoes with clean soles that grip well
- Water and snacks
Click here for GET ACTIVE QUESTIONNAIRE
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Prior to PARE, Participants mus adher to the following:
- Be physically active for at least 2 months
- Abstain from smoking for at least 2 hours
- Abstain from caffeine products for at least 2 hours
- Abstain from using short-acting bronchodilators for at least 2 hours, but bring their short-acting bronchodilators with them in the event they will need it after the test and advise the PARE administrator of its location
- Abstain from alcohol for at least 6 hours
- Abstain from using any stimulants for at least 24 hours (i.e., products containing ephedrine, pseudoephedrine, ephedra)
- Abstain from any vigorous exercise within 24 hours
At PARE participants must bring:
- Driver's license or similar photo ID
- PARQ + filled and signed by a witness
- Original and copy of PARE Medical Clearance if it was required according to PARQ+
- Comfortable exercise clothing
- Running shoes with clean soles that grip well
- Water and snacks
