Recommended Classes
« back to courses page

Featured Classes

  • No Featured Classes today.
Changes to any of the page or sort options will immediately update the results.
 
 

ACE Maintenance - Fall 2025 

Description This course is for graduates of the Alberta Cancer and Exercise 12 week program. The classes strategically combine strength and cardio ...  View More

BFFL-106

Class Section Number: C01

Start date: 09/09/25

Materials Cost $0.00

24 sessions.

Days of the Week: Weekly - Tue, Thu .

Tuition $149.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Diane Gallagher 

Please read: No class September 30 or November 11.

Add to Cart  »
 
View Details »
 

Lift - Tues and Thurs - Fall 2025 

Course Description A strength-focused class using weights and resistance training to build muscle, improve form and increase overall power.   ...  View More

BFFL-213

Class Section Number: C01

Start date: 09/09/25

Materials Cost $0.00

28 sessions.

Days of the Week: Multiple Days of the Week :
  Weekly - Tue .  
  Weekly - Thu .  

Tuition $169.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Multiple

Please read: No classes on September 30 and November 11 ...More

Add to Cart  »
 
View Details »
 

Lift - Tuesday OR Thursday (one class/week) - Fall 2025 

Course Description A strength-focused class using weights and resistance training to build muscle, improve form and increase overall power.   ...  View More

BFFL-213

Class Section Number: C01

Start date: 09/09/25

Materials Cost $0.00

28 sessions.

Days of the Week: Multiple Days of the Week :
  Weekly - Tue .  
  Weekly - Thu .  

Tuition $127.50

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Multiple

Please read: No classes on September 30 and November 11 ...More

Add to Cart  »
 
View Details »
 

Lunch Hour Strength and Conditioning (LP STAFF) - Fall 2025 

Course Description Build muscle, boost endurance and improve overall athletic performance through a mix of weight training and cardio-based exe ...  View More

BFFL-236

Class Section Number: C01

Start date: 09/08/25

Materials Cost $0.00

14 sessions.

Days of the Week: Weekly - Mon .

Tuition $42.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Caylee Vogel 

Please read: NO class on Oct 13.

Add to Cart  »
 
View Details »
 

Lunch Hour Strength and Conditioning - Fall 2025 

Course Description Build muscle, boost endurance and improve overall athletic performance through a mix of weight training and cardio-based exercis ...  View More

BFFL-236

Class Section Number: C01

Start date: 09/08/25

Materials Cost $0.00

14 sessions.

Days of the Week: Weekly - Mon .

Tuition $93.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Caylee Vogel 

Please read: NO class on October 13.

Add to Cart  »
 
View Details »
 

Lunch Hour Tabata (LP STAFF) - Fall 2025 

A fast-paced, high intensity interval training (HIIT) workout with short bursts of effort followed by brief periods of rest – great for building stren ...  View More

BFFL-238

Class Section Number: C01

Start date: 09/10/25

Materials Cost $0.00

15 sessions.

Days of the Week: Weekly - Wed .

Tuition $42.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Diane Gallagher 

Add to Cart  »
 
View Details »
 

Lunch Hour Tabata - Fall 2025 

Course Description A fast-paced, high intensity interval training (HIIT) workout with short bursts of effort followed by brief periods of rest – gr ...  View More

BFFL-238

Class Section Number: C01

Start date: 09/10/25

Materials Cost $0.00

15 sessions.

Days of the Week: Weekly - Wed .

Tuition $99.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Diane Gallagher 

Add to Cart  »
 
View Details »
Changes to any of the page or sort options will immediately update the results.