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ACE Maintenance - Spring 2026 

Description This course is for graduates of the Alberta Cancer and Exercise 12 week program. The classes strategically combine strength and cardio ...  View More

BFFL-106

Class Section Number: C01

Start date: 03/31/26

Materials Cost $0.00

24 sessions.

Days of the Week: Weekly - Tue, Thu .

Tuition $149.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Diane Gallagher 

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Barre (+) - May/June 2026 

Course Description Ballet-inspired movements with Pilates, yoga and strength training to improve posture, flexibility, and muscle tone, using lig ...  View More

F56-067

Class Section Number: C01

Start date: 05/04/26

Materials Cost $0.00

7 sessions.

Days of the Week: Weekly - Mon .

Tuition $60.50

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Sheila Mulgrew 

Please read: No Class May 18

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Be Fit for Life Training for Youth 

10 sessions of one-on-one or small group training focusing on matching goals outlined by participants, including conditioning, strength training, mobi ...  View More

BFFL- 269

Class Section Number: C01

Start date: 03/03/26

Materials Cost $0.00

10 sessions.

Days of the Week: Weekly - Tue .

Tuition $384.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Hope VandeBeek 

Closed
 
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Boot Camp Conditioning - January - April 2026 

Course Description: A high-intensity workout combining strength, cardio and functional movements. Boost endurance, and improve fitness levels in a ...  View More

BFFL-251

Class Section Number: C01

Start date: 01/06/26

Materials Cost $0.00

34 sessions.

Days of the Week: Multiple Days of the Week :
  Weekly - Tue .  
  Weekly - Thu .  

Tuition $176.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Multiple

Call 403-382-6919 to register
 
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Boot Camp Conditioning - May/June 2026 

Course Description: A high-intensity workout combining strength, cardio and functional movements. Boost endurance, and improve fitness levels in a ...  View More

BFFL-251

Class Section Number: C01

Start date: 05/05/26

Materials Cost $0.00

16 sessions.

Days of the Week: Multiple Days of the Week :
  Weekly - Tue .  
  Weekly - Thu .  

Tuition $89.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Multiple

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Boot Camp Conditioning - Tuesday OR Thursday (one class/week) - January - April 2026 

Course Description: A high-intensity workout combining strength, cardio and functional movements. Boost endurance, and improve fitness levels in a ...  View More

BFFL-251

Class Section Number: C02

Start date: 01/06/26

Materials Cost $0.00

34 sessions.

Days of the Week: Weekly - Tue, Thu .

Tuition $106.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Multiple

Please read: No class on September 30, or November 11.

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Boot Camp Conditioning - Tuesday OR Thursday (one class/week) - May/June 2026 

Course Description: A high-intensity workout combining strength, cardio and functional movements. Boost endurance, and improve fitness levels in a ...  View More

BFFL-251

Class Section Number: C01

Start date: 05/05/26

Materials Cost $0.00

16 sessions.

Days of the Week: Weekly - Tue, Thu .

Tuition $55.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Multiple

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Bridge Trekkers Indoor Walking Group Three Times Weekly- Winter 2026 

This indoor walking group is offered by Be Fit for Life at Lethbridge Polytechnic and the YMCA. Move your walks indoors when the weather turns cold. M ...  View More

BFFL-264

Class Section Number: C01

Start date: 01/05/26

Materials Cost $0.00

48 sessions.

Days of the Week: Weekly - Mon, Wed, Fri .

Tuition $65.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Diane Gallagher 

Please read: No classes February 16, April 3 & 6, due to ...More

Call 403-382-6919 to register
 
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Country & Western and Fixed Pattern Dance - February 3 - March 10 

Course Description Learn the basic country and western dance. Steps may include the 2-step, jive, polka and a slow dance in the first hour. Then ...  View More

BFFL-234

Class Section Number: C01

Start date: 02/03/26

Materials Cost $0.00

6 sessions.

Days of the Week: Weekly - Tue .

Tuition $119.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Gloria-Rose Puurveen 

Please read: *You and your partner both need to register ...More

Call 403-382-6919 to register
 
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Country & Western and Fixed Pattern Dance - May 5 - June 9 

Course Description Learn the basic country and western dance. Steps may include the 2-step, jive, polka and a slow dance in the first hour. Then ...  View More

BFFL-234

Class Section Number: C01

Start date: 05/05/26

Materials Cost $0.00

6 sessions.

Days of the Week: Weekly - Tue .

Tuition $119.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Gloria-Rose Puurveen 

Please read: *You and your partner both need to register ...More

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Country and Western Dance - February 3 - March 10 

Course Description Learn the basic country and western dance. Steps may include the 2-step, jive, polka and a slow dance. The price listed ...  View More

BFFL-234

Class Section Number: C03

Start date: 02/03/26

Materials Cost $0.00

6 sessions.

Days of the Week: Weekly - Tue .

Tuition $79.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Gloria-Rose Puurveen 

Please read: *You and your partner both need to register ...More

Call 403-382-6919 to register
 
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Country and Western Dance - May 5 - June 9 

Course Description Learn the basic country and western dance. Steps may include the 2-step, jive, polka and a slow dance. The price listed ...  View More

BFFL-234

Class Section Number: C03

Start date: 05/05/26

Materials Cost $0.00

6 sessions.

Days of the Week: Weekly - Tue .

Tuition $79.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Gloria-Rose Puurveen 

Please read: *You and your partner both need to register ...More

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