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Lunch Hour Cycle and Strength (LP STAFF) - Fall 2025 

Course Description A dynamic class that combines high-energy cycling intervals with strength training exercises for a balanced cardio and muscle-to ...  View More

BFFL-240

Class Section Number: C01

Start date: 09/12/25

Materials Cost $0.00

15 sessions.

Days of the Week: Weekly - Fri .

Tuition $42.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Donna Mentanko 

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Lunch Hour Cycle and Strength - Fall 2025 

Course Description A dynamic class that combines high-energy cycling intervals with strength training exercises for a balanced cardio and muscle-to ...  View More

BFFL-240

Class Section Number: C01

Start date: 09/12/25

Materials Cost $0.00

15 sessions.

Days of the Week: Weekly - Fri .

Tuition $99.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Donna Mentanko 

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POUND - Fall 2025 

A full-body workout inspired by drumming that uses lightly weighted drumsticks for cardio, strength and rhythm-based movements.  

BFFL-182

Class Section Number: C01

Start date: 09/10/25

Materials Cost $0.00

15 sessions.

Days of the Week: Weekly - Wed .

Tuition $127.50

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Sheila Mulgrew 

Please read: On September 24th, the class will be more ...More

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Zumba - Fall 2025 

Course Description A fun, high-energy workout that combines dance and cardio moves set to upbeat Latin and international music.   ...  View More

BFFL-231

Class Section Number: C01

Start date: 09/08/25

Materials Cost $0.00

14 sessions.

Days of the Week: Weekly - Mon .

Tuition $127.50

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Janvi Vijayakumar 

Please read: No class on October 13 due to Thanksgiving.

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