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Be Fit for Life >> Fitness - Cardio Classes
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cardio
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Authorized Assistant Certification - Pesticide Application - Spring 2025
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Lunch Hour Cycle and Strength (LC STAFF) - Winter 2025
Course Description Be prepared to sweat! You'll spend the first half of the class on the bike, focusing on cardio. The second half of the class is ...
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BFFL-240
Class Section Number: C01
Start date:
01/17/25
Materials Cost
$0.00
14 sessions.
Days of the Week:
Weekly - Fri .
Tuition
$39.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Donna Mentanko
 
Call 403-320-3288 to register
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Lunch Hour Cycle and Strength - Winter 2025
Course Description Be prepared to sweat! You'll spend the first half of the class on the bike, focusing on cardio. The second half of the class is ...
View More
BFFL-240
Class Section Number: C01
Start date:
01/17/25
Materials Cost
$0.00
14 sessions.
Days of the Week:
Weekly - Fri .
Tuition
$99.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Donna Mentanko
 
Call 403-382-6919 to register
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POUND - Winter 2025
Full-body cardio jam session, combining light resistance with constant simulated drumming while fusing cardio, Pilates, isometric movements, plyometri ...
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BFFL-182
Class Section Number: C01
Start date:
01/15/25
Materials Cost
$0.00
15 sessions.
Days of the Week:
Weekly - Wed .
Tuition
$119.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Sheila Mulgrew
 
Call 403-382-6919 to register
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Zumba - Winter 2025
Course Description Even if you have never danced before, you will feel successful in a Zumba group exercise class. The dance movements are simple a ...
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BFFL-231
Class Section Number: C01
Start date:
01/13/25
Materials Cost
$0.00
13 sessions.
Days of the Week:
Weekly - Mon .
Tuition
$119.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Janvi Vijayakumar
 
Call 403-382-6919 to register
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