Fitness - Strength Classes Classes - Lethbridge Polytechnic

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ACE Maintenance - Spring 2026

Description This course is for graduates of the Alberta Cancer and Exercise 12 week program. The classes strategically combine strength and cardio ... View More

BFFL-106

Class Section Number: C01

Start date: 03/31/26

Materials Cost $0.00

24 sessions.

Days of the Week: Weekly - Tue, Thu .

Tuition $149.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Diane Gallagher

Add to Cart »

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Boot Camp Conditioning - January - April 2026

Course Description: A high-intensity workout combining strength, cardio and functional movements. Boost endurance, and improve fitness levels in a ... View More

BFFL-251

Class Section Number: C01

Start date: 01/06/26

Materials Cost $0.00

34 sessions.

Days of the Week: Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Tuition $176.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple

Call 403-382-6919 to register

View Details »

Boot Camp Conditioning - Tuesday OR Thursday (one class/week) - January - April 2026

Course Description: A high-intensity workout combining strength, cardio and functional movements. Boost endurance, and improve fitness levels in a ... View More

BFFL-251

Class Section Number: C02

Start date: 01/06/26

Materials Cost $0.00

34 sessions.

Days of the Week: Weekly - Tue, Thu .

Tuition $106.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple

Please read: No class on September 30, or November 11.

Add to Cart »

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Lift - Tues and Thurs - January - April 2026

Course Description A strength-focused class using weights and resistance training to build muscle, improve form and increase overall power. ... View More

BFFL-213

Class Section Number: C02

Start date: 01/06/26

Materials Cost $0.00

34 sessions.

Days of the Week: Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Tuition $192.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple

Call 403-382-6919 to register

View Details »

Lift - Tuesday OR Thursday (one class/week) - January - April 2026

Course Description A strength-focused class using weights and resistance training to build muscle, improve form and increase overall power. ... View More

BFFL-213

Class Section Number: C01

Start date: 01/06/26

Materials Cost $0.00

34 sessions.

Days of the Week: Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Tuition $136.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple

Call 403-382-6919 to register

View Details »

Lunch Hour Strength and Conditioning (LP Staff) - January - April 2026

Course Description Build muscle, boost endurance and improve overall athletic performance through a mix of weight training and cardio-based exercis ... View More

BFFL-236

Class Section Number: C02

Start date: 01/05/26

Materials Cost $0.00

15 sessions.

Days of the Week: Weekly - Mon .

Tuition $42.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Caylee Vogel

Please read: No Class Feb. 16 or April 6, 2026.

Call 403-382-6919 to register

View Details »

Lunch Hour Strength and Conditioning - January - April 2026

Course Description Build muscle, boost endurance and improve overall athletic performance through a mix of weight training and cardio-based exercis ... View More

BFFL-236

Class Section Number: C01

Start date: 01/05/26

Materials Cost $0.00

15 sessions.

Days of the Week: Weekly - Mon .

Tuition $93.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Caylee Vogel

Please read: No class on Feb. 16 or Apr. 6, 2026.

Call 403-382-6919 to register

View Details »

Lunch Hour Tabata (LP STAFF) - January - April 2026

A fast-paced, high intensity interval training (HIIT) workout with short bursts of effort followed by brief periods of rest – great for building stren ... View More

BFFL-238

Class Section Number: C01

Start date: 01/07/26

Materials Cost $0.00

17 sessions.

Days of the Week: Weekly - Wed .

Tuition $45.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Diane Gallagher

Call 403-320-3288 to register

View Details »

Lunch Hour Tabata - January - April 2026

Course Description A fast-paced, high intensity interval training (HIIT) workout with short bursts of effort followed by brief periods of rest – gr ... View More

BFFL-238

Class Section Number: C02

Start date: 01/07/26

Materials Cost $0.00

17 sessions.

Days of the Week: Weekly - Wed .

Tuition $106.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Diane Gallagher

Call 403-382-6919 to register

View Details »

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Be Fit for Life >> Fitness - Strength Classes « back to courses page

Featured Classes

BFFL-106

Class Section Number: C01

Start date: 03/31/26

Materials Cost $0.00

24 sessions.

Days of the Week: Weekly - Tue, Thu .

Tuition $149.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Diane Gallagher

BFFL-251

Class Section Number: C01

Start date: 01/06/26

Materials Cost $0.00

34 sessions.

Days of the Week: Multiple Days of the Week : Weekly - Tue . Weekly - Thu .

Tuition $176.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Multiple

BFFL-251

Class Section Number: C02

Start date: 01/06/26

Materials Cost $0.00

34 sessions.

Days of the Week: Weekly - Tue, Thu .

Tuition $106.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Multiple

Please read: No class on September 30, or November 11.

BFFL-213

Class Section Number: C02

Start date: 01/06/26

Materials Cost $0.00

34 sessions.

Days of the Week: Multiple Days of the Week : Weekly - Tue . Weekly - Thu .

Tuition $192.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Multiple

BFFL-213

Class Section Number: C01

Start date: 01/06/26

Materials Cost $0.00

34 sessions.

Days of the Week: Multiple Days of the Week : Weekly - Tue . Weekly - Thu .

Tuition $136.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Multiple

BFFL-236

Class Section Number: C02

Start date: 01/05/26

Materials Cost $0.00

15 sessions.

Days of the Week: Weekly - Mon .

Tuition $42.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Caylee Vogel

Please read: No Class Feb. 16 or April 6, 2026.

BFFL-236

Class Section Number: C01

Start date: 01/05/26

Materials Cost $0.00

15 sessions.

Days of the Week: Weekly - Mon .

Tuition $93.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Caylee Vogel

Please read: No class on Feb. 16 or Apr. 6, 2026.

BFFL-238

Class Section Number: C01

Start date: 01/07/26

Materials Cost $0.00

17 sessions.

Days of the Week: Weekly - Wed .

Tuition $45.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Diane Gallagher

BFFL-238

Be Fit for Life >> Fitness - Strength Classes
« back to courses page

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Days of the Week: Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Days of the Week: Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Days of the Week: Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).