Be Fit for Life >> Fitness- Pilates & Barre
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Course Description Ballet-inspired movements with Pilates and strength training to improve posture, flexibility, and muscle tone, including light ...  View More

Course Description: A low impact workout that combines the core stability focus of Pilates with muscle strengthening movements utilizing light weig ...  View More

Course Description: A low impact workout that combines the core stability focus of Pilates with muscle strengthening movements utilizing light weig ...  View More

Course Description: A low-impact class focused on core strength, flexibility and body alignment through controlled movements and mindful breathing. ...  View More