Recommended Classes
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Course Description Hosted at Lethbridge Polytechnic, this 20 hour course covers topics specific to leading fitness classes for the aging population ...  View More

BFFL-180

Class Section Number: C01

Start date: 06/01/26

Materials Cost $0.00

4 sessions.

Days of the Week: Multiple Days of the Week :
  Weekly - Mon, Fri .  
  Weekly - Sat .  
  Weekly -Sun .  

Tuition $300.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Elaine Jagielski 

Please read: First class can attend online if travelling ...More

 
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Course Description: A low impact class focused on core strength, flexibility and body alignment through controlled movements and mindful breathing. ...  View More

BFFL-368

Class Section Number: C01

Start date: 05/07/26

Materials Cost $0.00

8 sessions.

Days of the Week: Weekly - Thu .

Tuition $55.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Victoria de Groot 

 
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Course Description: A low impact class focused on core strength, flexibility and body alignment through controlled movements and mindful breathing. ...  View More

BFFL-368

Class Section Number: C01

Start date: 05/07/26

Materials Cost $0.00

8 sessions.

Days of the Week: Weekly - Thu .

Tuition $35.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Victoria de Groot 

 
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A fast-paced, high intensity interval training (HIIT) workout with short bursts of effort followed by brief periods of rest – great for building stren ...  View More

BFFL-238

Class Section Number: C01

Start date: 05/06/26

Materials Cost $0.00

8 sessions.

Days of the Week: Weekly - Wed .

Tuition $35.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Diane Gallagher 

 
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Course Description A fast-paced, high intensity interval training (HIIT) workout with short bursts of effort followed by brief periods of rest – gr ...  View More

BFFL-238

Class Section Number: C01

Start date: 05/06/26

Materials Cost $0.00

8 sessions.

Days of the Week: Weekly - Wed .

Tuition $55.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Diane Gallagher 

 
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The Physical Ability Requirement Evaluation (PARE) is an occupational test designed to assess one’s ability to perform the physical demands of police ...  View More

BFFL-800

Class Section Number: C01

Start date: 07/10/26

Materials Cost $0.00

1 session

Days of the Week: Weekly - Fri .

Tuition $109.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Diane Gallagher 

 
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The Physical Ability Requirement Evaluation (PARE) is an occupational test designed to assess one’s ability to perform the physical demands of police ...  View More

BFFL-800

Class Section Number: C01

Start date: 06/04/26

Materials Cost $0.00

1 session

Days of the Week: Weekly - Thu .

Tuition $109.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Diane Gallagher 

 
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The Physical Ability Requirement Evaluation (PARE) is an occupational test designed to assess one’s ability to perform the physical demands of police ...  View More

BFFL-800

Class Section Number: C01

Start date: 05/14/26

Materials Cost $0.00

1 session

Days of the Week: Weekly - Thu .

Tuition $109.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Diane Gallagher 

 
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A full-body workout inspired by drumming that uses lightly weighted drumsticks for cardio, strength and rhythm-based movements.  

BFFL-182

Class Section Number: C01

Start date: 05/06/26

Materials Cost $0.00

8 sessions.

Days of the Week: Weekly - Wed .

Tuition $69.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Sheila Mulgrew 

 
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Course Description Wherever a community of deaf people exist, sign languages have been developed. Signing is not only used by the deaf, but it is a ...  View More

GINT-500

Class Section Number: C01

Start date: 09/29/26

Materials Cost $0.00

10 sessions.

Days of the Week: Weekly - Tue .

Tuition $349.00

Location: Lethbridge Polytechnic - Face to Face Location : 
  Lethbridge Polytechnic - Face to Face.

Instructor : Shanae Bevans 

Please read: Please purchase your textbook in the ...More

 
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Fitness Alberta Approved Continuing Education Courses Earn 2 Continuing Education Credits (CEC) per course with Fitness Alberta-approved self-p ...  View More

BFFL-196

Class Section Number: D01

Start Date: upon registration

Materials Cost $0.00

Self-Paced

Days of the Week:

Tuition $30.00

Location: Online

 
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Course Description: The course begins with a brief history of Indigenous peoples in Canada from colonization to the present day. There is an emphas ...  View More

IPMC-102-D

Class Section Number: D01

Start Date: upon registration

Materials Cost $0.00

Self-Paced

Self-Paced

Tuition $75.00

Location: Online

Instructor : Variety of Instructors 

 
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